why my mindset changed

My mindset has changed a lil bit after writing this research paper because I realize some of the stuff, I was eating wasn't good for me. Spending my money on things I know wasn't good but I still ate it. After watching the videos on the animals it made me sad because the animals are suffering and us humans are enjoying the meat we eat and not really knowing what the animals go through. After watching the videos and writing my paper, I decided to change my diet by not eating so much junk food and also by the meats I eat. After watching them kill the animals and clean it all out it grossed me out but I had to realize that's what I'm eating and I never knew what they really did what the animals. I would probably change my eating habits 4 years ago.